1 November to 29 November

Come and try our Total Body Conditioning classes for FREE during November.

Our conditioning classes last an hour and are perfect for those just wanting to get a ‘sweat’ on… some of our members may even say that you don’t need to think, you just come in and move!

Classes run:
Tuesdays: 1830
Thursdays: 0630; 1230 & 1800
Saturdays: 1000

Interested? Then drop us a message and get booked on.

Applies to new visits.  Cannot be used by anyone who attended previous promotions.

CrossFit Iron Duke

How to find us

CrossFit is located on the Aston Road estate in Waterlooville.

Go over the roundabout at Sainsburys (this store will be on your right), and stay on Aston Road.  Aston Road veers around to the right and we are in the top left hand corner, located behind some big black gates.  If in doubt head for Sentry Storage and we are two doors down from them.

023 9217 8810

CrossFit Iron Duke
34H Aston Road, Waterlooville, Hampshire, PO7 7XQ

Join Us

For new athlete logins – including kids & teens please complete as requested.

Non members, register now for our next Intro Course. We will email details of the next course starting.
(please check your junk folder for reply)

if your not sure what to do or would like more information, please get in touch or see here.