Come and try our Total Body Conditioning classes for FREE during November.
Our conditioning classes last an hour and are perfect for those just wanting to get a ‘sweat’ on… some of our members may even say that you don’t need to think, you just come in and move!
Thursdays: 0630; 1230 & 1800
Interested? Then drop us a message and get booked on.
Applies to new visits. Cannot be used by anyone who attended previous promotions.
CrossFit is located on the Aston Road estate in Waterlooville.
Go over the roundabout at Sainsburys (this store will be on your right), and stay on Aston Road. Aston Road veers around to the right and we are in the top left hand corner, located behind some big black gates. If in doubt head for Sentry Storage and we are two doors down from them.
023 9217 8810
CrossFit Iron Duke
34H Aston Road, Waterlooville, Hampshire, PO7 7XQ
For new athlete logins – including kids & teens please complete as requested.
Non members, register now for our next Intro Course. We will email details of the next course starting. (please check your junk folder for reply)