Our daily WOD can be found on WODBoard, which is our one place for viewing the WOD in advance, booking in to classes, tracking your progress, logging your scores and PB’s as well as commenting on and liking other members performance!
WOD’s are also posted on our Instagram and Facebook feeds too.
CrossFit Iron Duke
34H Aston Road, Waterlooville,
Hampshire, PO7 7XQ
CrossFit is located on the Aston Road estate in Waterlooville.
Go over the roundabout at Sainsburys (this store will be on your right), and stay on Aston Road. Aston Road veers around to the right and we are in the top left hand corner, located behind some big black gates. If in doubt head for Sentry Storage and we are two doors down from them.
CALL:
023 9217 8810
ADDRESS:
CrossFit Iron Duke
34H Aston Road, Waterlooville, Hampshire, PO7 7XQ
For new athlete logins – including kids & teens please complete as requested.
Non members, register now for our next Intro Course. We will email details of the next course starting.
(please check your junk folder for reply)
if your not sure what to do or would like more information, please get in touch or see here.
