Opening Times
For our full timetable and to sign into a class see below
MONDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30 | 18:30-19:30
Fit For Life Class
11:15-12:00
Open Gym (main gym)
07:00-08:45 | 11:00-12:30 | 13:30-15:45 | 17:00-17:30 | 19:30-20:30
Open Gym (space 2)
06:00-08:45 | 10:00-15:45 | 17:00-20:30
TUESDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30
CrossFit Lite Class
18:45-19:45
Open Gym (main gym)
07:00-08:45 | 11:00-12:30 | 13:30-15:45 | 17:00-17:30
Open Gym (space 2)
06:00-08:45 | 10:00-15:45 | 17:00-19:45
WEDNESDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30
Engine Class
18:30-20:00
Fit For Life Class
11:15-12:00
Open Gym (main gym)
07:00-08:45 | 11:00-12:30 | 13:30-15:30 | 15:30-17:30 | 19:00-20:30
Open Gym (space 2)
06:00-08:45 | 10:00-20:30
THURSDAY
CrossFit Lite Classes
06:00-07:00 | 12:30-13:30 | 18:00-19:00
Iron Duke Barbell
10:00-11:00 | 19:00-20:00
Open Gym (main gym)
07:00-10:00 | 13:30-15:45 | 17:00-18:00
Open Gym (space 2)
06:00-11:00 | 12:30-15:45 | 17:00-20:00
FRIDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 18:00-19:00
Fit For Life
11:15-12:00
Open Gym (main gym)
07:00-10:00 | 11:00-12:30 | 13:30-16:00
Open Gym (space 2)
06:00-15:45 | 18:00-19:00
CrossFit Teens
16:00-17:00
CrossFit Kids
17:00-18:00
Mans Club
19:00-20:00 (First Friday of every month)
SATURDAY
Team Training
0800-09:00
CrossFit Class
09:00-10:00
CrossFit Lite Class
10:00-11:00
Open Gym (main gym)
11:00-12:15
Open Gym (space 2)
08:00-12:30
SUNDAY & BANK HOLIDAYS
Closed
Please be advised that Open Gym times may differ during school holidays. Open Gym is closed at all times when teens, kids and RAW Kids Gymnastics classes are taking place.
For CrossFit Teens & CrossFit Kids class times please click here
For RAW Kids Gymnastics information please click here