IRON DUKE WELLNESS, FITNESS & NUTRITION
Ready to level up your health?
CrossFit Iron Duke and Deep Health Nutrition are thrilled to partner with Healthy Steps Nutrition to bring you our new Wellness Program.
It all starts with a holistic 28-day Health, Nutrition and Wellness challenge starting on Monday 3 March, designed to help you feel your best.
The challenge costs just £90, and the winner is based on participation and results, plus there is a weekly challenge for you to win prizes
What’s in it for you?
• Delicious recipes and meal ideas to fuel your body
• Simple tips from top nutrition and fitness experts
• Boosted energy, confidence, and mood
• Reduced body fat
• Improved overall health and lowered disease risk
• Two face to face personalised coaching sessions
• Group support from within the dedicated app
We’ll focus on four key pillars:
• Nutrition: Eat right and feel great
• Mindset: Manage stress and boost positivity
• Movement: Get active and stay energized
• Sleep: Recharge, rejuvenate, and restore
How it works:
1. Sign up and pay for the challenge.
2. Meet with your coach and join the group kick off seminar on Saturday 1 March.
3. Kickstart your health to start seeing and feeling amazing results.
4. Continue with your coach through ongoing coaching and individualised support.
Ready to join the challenge? Spots are limited – we have just 20 places available – so claim yours today!
Sign up for the challenge by speaking to a coach when you are next in or send us a message.
If you are ready to take control of your health, we are ready to help.
Lock in your spot today.
Kerry, Toby and Demi
Iron Duke Wellness Team
Want to know more? Then email our Wellness Team
IRON DUKE WELLNESS | CrossFit Iron Duke and Deep Health Nutrition
