CrossFit Iron Duke Intro Course
The CrossFit Iron Duke Intro Course is 4 x one hour group sessions. All sessions must be completed before taking part in any CrossFit classes.
The intro course fee of £125 is payable on your first session. This payment covers your intro course and also includes your first month’s membership at a discounted rate which will commence at the end of session four.
Don’t worry about your fitness level or ability, as every movement and workout will be individually scaled to you.
Remember that everyone starts somewhere, and the hardest part is crossing that door in the first place.
Want to give it a go? Want to know more? Then drop us a message and get booked in. Places are limited. For more information please email kerry@crossfitironduke.com (please check your junk folder in case our emails end up there!)