Opening Times

For our full timetable and to sign into a class see below

MONDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30 | 18:30-19:30
Open Gym
11:00-12:30 | 16:00-17:30 | 19:30-20:30

TUESDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30
CrossFit Lite Class (Total Body Conditioning)
18:30-19:30
Open Gym
07:00-08:45 | 11:00-12:30 | 17:00-17:30 | 19:30-20:30

WEDNESDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30 | 18:30-19:30
Open Gym
07:00-08:45 | 16:00-17:30 | 19:30-20:30

THURSDAY
CrossFit Lite Classes (Total Body Conditioning)
06:00-07:00 | 12:30-13:30 | 18:00-19:00
Iron Duke Barbell
10:00-11:00 | 19:00-20:00
Open Gym
17:00-18:00

FRIDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 18:00-19:00
Open Gym
11:00-12:30 | 14:00-16:00

SATURDAY
CrossFit Classes
08:00-09:00 | 09:00-10:00
CrossFit Lite Class (Total Body Conditioning)
10:00-11:00
Open Gym
11:00-12:30

SUNDAY & BANK HOLIDAYS
Closed

Please be advised that Open Gym times may differ during school holidays.

For CrossFit Teens & CrossFit Kids class times please click here

For RAW Kids Gymnastics information please click here