Opening Times
For our full timetable and to sign into a class see below
MONDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30 | 18:30-19:30
Open Gym
07:00-08:45 | 11:00-12:30 | 13:30-15:45 | 17:00-17:30 | 19:30-20:30
TUESDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:15-18:15
CrossFit Lite Class
18:30-19:30
Open Gym
07:00-08:45 | 11:00-12:30 | 13:30-15:45 | 17:00-17:30
WEDNESDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 17:30-18:30 | 18:30-19:30
Open Gym
07:00-08:45 | 11:00-12:30 | 13:30-17:30 | 19:30-20:30
Fit For Life Class
11:15-12:00
THURSDAY
CrossFit Lite Classes
06:00-07:00 | 12:30-13:30 | 18:00-19:00
Iron Duke Barbell
10:00-11:00 | 19:00-20:00
Open Gym
07:00-10:00 | 13:30-15:45 | 17:00-18:00
FRIDAY
CrossFit Classes
06:00-07:00 | 10:00-11:00 | 12:30-13:30 | 18:00-19:00
Open Gym
07:00-10:00 | 11:00-12:30 | 13:30-16:00
Man’s Club
19:00-20:00 (First Friday of every month)
SATURDAY
CrossFit Classes
08:00-09:00 | 09:00-10:00
CrossFit Lite Class
10:00-11:00
Open Gym
11:00-12:30
SUNDAY & BANK HOLIDAYS
Closed
Please be advised that Open Gym times may differ during school holidays.
For CrossFit Teens & CrossFit Kids class times please click here
For RAW Kids Gymnastics information please click here