Mans Club

First Friday of every month

WHAT IS CROSSFIT IRON DUKE MANS CLUB?
CrossFit Iron Duke Mans Club, takes place on the first Friday of every month. This is where men (both members and non members), can come in and take part in a workout, be part of a community in a safe and open environment and, if they wish, talk to others so they don’t suffer in silence.

Being a man of more words isn’t about dialling up the banter. It’s about carving out space for meaningful chats about the bigger stuff in life. From talking about the kids, the bills, a new job or a setback – the right conversation can make all the difference to a mate who might be struggling.

HOW DO I JOIN?
Iron Duke Mans Club is free to all to attend. Simply turn up on the night. All we ask is that you arrive just before 1900. And if you don’t want to workout, and just want to have a cuppa and a chat, that is also cool.

ANDYSMANCLUB
We understand that men need support, and may not always open up, or talk.
So we are supporting ANDYSMANCLUB as one of our charity partners for 2025, and for every Mans Club we run, we will donate to ANDYSMANCLUB. ANDYSMANCLUB is a free peer-to-peer group with over 100 locations over the UK.

This club is open to both members and non members (and is free to join).  For more information and to book send us an email

CrossFit Iron Duke

How to find us

CrossFit is located on the Aston Road estate in Waterlooville.

Go over the roundabout at Sainsburys (this store will be on your right), and stay on Aston Road.  Aston Road veers around to the right and we are in the top left hand corner, located behind some big black gates.  If in doubt head for Sentry Storage and we are two doors down from them.

CALL:
023 9217 8810

ADDRESS:
CrossFit Iron Duke
34H Aston Road, Waterlooville, Hampshire, PO7 7XQ