James

Since October 2021.

I enjoy helping others succeed in things they never thought were possible.  Seeing someone smile after a session and walk away on top of the world is one of the best rewards as a coach.

I don’t really have a favourite movement to coach.  I think all movements are equally as good as one another in their own unique way.

For the variety of movements, the community and for the fact you don’t have to compare yourself to anyone.  You are just there for you and you only.

This is tricky.  I have two.  Wall balls and devil press. Purely as there is not much thinking involved, and when it gets tough, you just zone out and dig deep.

Becoming a coach at CrossFit Iron Duke.

Take that first step.  Come and see what it is all about.  Give it time and trust the process.

That’s classified.  If I told you, I would have to kill you………

Tom Cruise.  Maverick in Top Gun and Top Gun Maverick.

Why? Because you get to fly fighter jets and do crazy stunts!