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๐๐ผ๐ ๐น๐ผ๐ป๐ด ๐ต๐ฎ๐๐ฒ ๐๐ผ๐ ๐ฏ๐ฒ๐ฒ๐ป ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฎ๐ ๐๐ฟ๐ผ๐๐๐๐ถ๐ ๐๐ฟ๐ผ๐ป ๐๐๐ธ๐ฒ?
Since July 2014 (day one!)โฆ so over 10 years now
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๐ช๐ต๐ฎ๐ ๐บ๐ฎ๐ฑ๐ฒ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฎ ๐ฐ๐ผ๐ฎ๐ฐ๐ต?
Iโd always wanted to be a kids teacher, but life plans changed and I ended up going into marketing and events instead! When we opened CFID the plan was to coach kids, run intros and specialist areas along with running the business. That didnโt last long and I soon became a full-time coach, but still got to coach kids – so it kind of came full circle!
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๐๐ฎ๐๐ผ๐๐ฟ๐ถ๐๐ฒ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐๐ผ ๐ฐ๐ผ๐ฎ๐ฐ๐ต?
Any when you see the person โget itโ or achieve something for the first time!
Those are the magic movement moments.
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๐ช๐ต๐ฎ๐ ๐บ๐ฎ๐ฑ๐ฒ ๐๐ผ๐ ๐๐๐ฎ๐ฟ๐ ๐๐ฟ๐ผ๐๐๐๐ถ๐?
Toby started about 18 months before me, and I went for a taster at the box we used to train at basically to shut him – and all his CrossFit buddies up – I did that, couldnโt walk for a few days and the rest as they say is history!
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๐ช๐ต๐ฎ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ณ๐ฎ๐๐ผ๐๐ฟ๐ถ๐๐ฒ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐ต๐?
Deadlifts, hang power cleans, KBs, sit ups, DB snatch – basically anything that is a โhingeโ movement and I donโt have to squat!
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๐ช๐ต๐ฎ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ฟ๐ผ๐๐ฑ๐ฒ๐๐ ๐บ๐ผ๐บ๐ฒ๐ป๐ ๐ฎ๐ ๐๐๐๐?
Oh gosh, there are so manyโฆ. Seeing people achieve their โfirstsโโฆ. Seeing members take part in our crazy fundraising ideas.. watching kids and teens โgrow upโ through the gymโฆ.. and having the most amazing community and support team
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๐ช๐ต๐ฎ๐ ๐๐ผ๐๐น๐ฑ ๐๐ผ๐ ๐๐ฎ๐ ๐๐ผ ๐ฎ๐ป๐๐ผ๐ป๐ฒ ๐๐ฎ๐ป๐๐ถ๐ป๐ด ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐๐ฟ๐ผ๐๐๐๐ถ๐?
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๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฎ๐ป๐๐๐ต๐ถ๐ป๐ด ๐ฒ๐น๐๐ฒ ๐๐ฒ ๐๐ต๐ผ๐๐น๐ฑ ๐ธ๐ป๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ผ๐?
I am inherently late for almost everything!
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๐๐ณ ๐๐ผ๐ ๐๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฝ๐น๐ฎ๐ ๐ฎ๐ป๐๐ผ๐ป๐ฒ ๐ถ๐ป ๐ฎ ๐บ๐ผ๐๐ถ๐ฒ,๐๐ต๐ผ ๐๐ผ๐๐น๐ฑ ๐ถ๐ ๐ฏ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐?
Julia Roberts – Pretty Woman
Who doesnโt want to be rescued by Prince Charmingโฆ and of course go shopping in Rodeo Drive with a magic credit card!
