Lewis

Coach

CrossFit Level 1 Trainer

DSW S&C L1

When I was just a member I loved how much the coaches help all the members progress in CrossFit and I wanted to do the same. Thereโ€™s nothing more rewarding then when members progress in the gym!

 

Actually because of my daughter, we were looking for something for her to do that wasnโ€™t just one sport and stumbled across the gym online. After taking her to a few kids classes I got speaking to Kerry and Toby about trying, did one intro class and that was it I was hooked.

Marathon row at the gym. I had not long become a coach and the other coaches were rowing so little old me fresh off the block was suddenly looking after a boat load of people. I was very nervous but actually I think it made me a better coach.

CrossFit Iron Duke

How to find us

CrossFit is located on the Aston Road estate in Waterlooville.

Go over the roundabout at Sainsburys (this store will be on your right), and stay on Aston Road.ย  Aston Road veers around to the right and we are in the top left hand corner, located behind some big black gates.ย  If in doubt head for Sentry Storage and we are two doors down from them.

CALL:
023 9217 8810

ADDRESS:
CrossFit Iron Duke
34H Aston Road, Waterlooville, Hampshire, PO7 7XQ

Join Us

For new athlete logins – including kids & teens please complete as requested.

Non members, register now for our next Intro Course. We will email details of the next course starting. (please check your junk folder for reply)

if your not sure what to do or would like more information, please get in touch.