Toby

Owner & Head Coach
Coach Toby

CrossFit Level 2 Trainer
CrossFit Mobility Trainer
CrossFit Olympic Weightlifting Level 2 Trainer
Functional Gymnastics Trainer

Level 2 Strength & Conditioning
Level 1 Powerlifting
British Weight Lifting Level 1
Fitness Instructor Level 2
Circuit Instructor Level 2
Level 3 Personal Trainer

During my ice hockey days, I used to coach the goalies/teams in our youth development programme. I also spent a few summers coaching goalies in Canada at ice hockey summer camps. Coaching is something Iโ€™ve always loved to do and I have a passion for helping people and seeing them improve – so when I had an opportunity to take my CrossFit L1 I jumped at itโ€ฆ

I had finished playing ice hockey and found myself a little lost as I was working stupid long hours driving up and down the county each day and putting on weight and just not motivated to do anything, least of all trainโ€ฆ. A friend of mine who I used to coach and play with suggested I find my local box and give it a goโ€ฆ… I absolutely loved it, and the rest as they say is history.

Iโ€™m proud that I had the opportunity to open CrossFit Iron Duke and that I play a very small part in our members fitness journey old and newโ€ฆ

Seeing the โ€œlight bulbโ€ moment in members when things click!

Iโ€™m also proud Iโ€™m in a position to help and provide other people with the opportunity to follow their passion and dreams.

Toby has owned CrossFit Iron Duke, with his wife Kerry since the doors opened in July 2014. In addition to his coaching, Toby is responsible for the gymโ€™s programming and also runs our Iron Duke Barbell Club with Coach Harry.

CrossFit Iron Duke

How to find us

CrossFit is located on the Aston Road estate in Waterlooville.

Go over the roundabout at Sainsburys (this store will be on your right), and stay on Aston Road.ย  Aston Road veers around to the right and we are in the top left hand corner, located behind some big black gates.ย  If in doubt head for Sentry Storage and we are two doors down from them.

CALL:
023 9217 8810

ADDRESS:
CrossFit Iron Duke
34H Aston Road, Waterlooville, Hampshire, PO7 7XQ

Join Us

For new athlete logins – including kids & teens please complete as requested.

Non members, register now for our next Intro Course. We will email details of the next course starting. (please check your junk folder for reply)

if your not sure what to do or would like more information, please get in touch.